Unlock the Secrets of Cell Defence: Dive into the world of skincare with our A-Z guide, unveiling a new letter and its skincare secret each week. Join us on this journey to discover the ingredients, techniques, and tips that will transform your routine and reveal your most radiant skin. Whether you’re a skincare novice or a beauty aficionado, our weekly insights will empower you to make informed choices for your skin’s health and vitality. Stay tuned and let Cell Defence be your guide to glowing skin, one letter at a time!

ALOE VERA

Introducing ALOE VERA for a radiant, refreshed complexion inspired by ancient beauty secrets

Embrace the Radiance of a Skincare Goddess: Channel Your Inner Cleopatra

In antiquity, Aloe Vera was esteemed across civilisations for its multifaceted benefits in skincare. Originating in regions like Egypt and Mesopotamia, this succulent plant was cherished for its healing prowess, capable of soothing sun-damaged skin and promoting faster wound healing. Revered figures such as Cleopatra reputedly integrated Aloe Vera into their beauty routines, valuing its ability to maintain skin’s suppleness and vitality and protect against the harsh desert environment.

Today, this ancient botanical continues to be celebrated for its moisturising properties and its role in promoting a healthy, glowing complexion, bridging the gap between historical skincare wisdom and modern beauty practices.

Embark on a journey to radiant skin with Cell Defence Skincare, a brand that harnesses the potent benefits of Aloe Vera in its formulations.  Aloe Vera, known for its moisturising, healing, and anti-aging properties, takes centre stage in Cell Defence products to offer a holistic approach to skincare.

Aloe Vera gel comprises an extra special substance known as Lignin.  This is an inert substance which, when included in topical preparations, enhances the penetrative effect of the other ingredients into the skin.

By synergising the nourishing and penetrative power of Aloe Vera with meticulously chosen ingredients, Cell Defence Skincare delivers deep hydration, collagen stimulation, and soothing effects for various skin concerns. Whether you seek to combat dryness, reduce signs of ageing, or soothe sensitive skin, Cell Defence Skincare emerges as a natural and effective choice.

Experience the transformative effects of Aloe Vera in Cell Defence products, where the healing essence of nature meets cutting-edge skincare innovation for radiant and healthy skin.

ALOE VERA: A SHORT REVIEW – PMC (nih.gov)

The leaves of the Aloe Vera plant can be harvested every 6-8 weeks by removing 3-4 leaves from each plant. The active components are found in the leaves which house three major structural components.  The component used in skincare is the clear inner gel, called mucilage tissue or pulp, which is a soft slippery tissue composed of 98% water, however of the dry solids, 53% are polysaccharides, 17% sugars, 16% minerals, 7% proteins and 5% lipids.  . The most important constituents of aloe gel are polysaccharides as these are known to have anti-microbial, anti-viral and antioxidant properties.

1      ALOE BARBADENSIS (ALOE VERA) LEAF JUICE

Active Components

·       Mucopolysaccharides:  Monosaccharides (glucose and fructose) and Polysaccharides (glucomannans/polymannose)

·       Antioxidants, such as beta parenchyma carotene (vitamin A), Vitamin C and Vitamin E

·       Vitamin B12

·       Provides 7 of the 8 Essential amino acids

·       Provides 20 of the 22 human required amino acids

·       Fatty acids providing anti-inflammatory action and possessing antiseptic and analgesic properties

·       Lignin: typically regarded as inert, has shown to enhance the penetration of other ingredients into the skin when included in topical formulations

·       Folic acid

·       Enzymes

·       Saponins

Active components with its properties:

Aloe vera contains 75 potentially active constituents: vitamins, enzymes, minerals, sugars, lignin, saponins, salicylic acids and amino acids.4–6

1. Vitamins:  It contains vitamins A (beta-carotene), C and E, which are antioxidants. It also contains vitamin B12, folic acid, and choline. Antioxidant neutralizes free radicals.
2. Enzymes: It contains 8 enzymes: aliiase, alkaline phosphatase, amylase, bradykinase, carboxypeptidase, catalase, cellulase, lipase, and peroxidase. Bradykinase helps to reduce excessive inflammation when applied to the skin topically, while others help in the breakdown of sugars and fats.
3. Minerals:  It provides calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium and zinc. They are essential for the proper functioning of various enzyme systems in different metabolic pathways and few are antioxidants.
4. Sugars:  It provides monosaccharides (glucose and fructose) and polysaccharides: (glucomannans/polymannose). These are derived from the mucilage layer of the plant and are known as mucopolysaccharides. The most prominent monosaccharide is mannose-6-phosphate, and the most common polysaccharides are called glucomannans [beta-(1,4)-acetylated mannan]. Acemannan, a prominent glucomannan has also been found. Recently, a glycoprotein with antiallergic properties, called alprogen and novel anti-inflammatory compound, C-glucosyl chromone, has been isolated from Aloe vera gel.7,8
5. Anthraquinones:  It provides 12 anthraquinones, which are phenolic compounds traditionally known as laxatives. Aloin and emodin act as analgesics, antibacterials and antivirals.
6. Fatty acids:  It provides 4 plant steroids; cholesterol, campesterol, β-sisosterol and lupeol. All these have anti-inflammatory action and lupeol also possesses antiseptic and analgesic properties.
7. Hormones:  Auxins and gibberellins that help in wound healing and have anti-inflammatory action.
8. Others:  It provides 20 of the 22 human required amino acids and 7 of the 8 essential amino acids. It also contains salicylic acid that possesses anti-inflammatory and antibacterial properties. Lignin, an inert substance, when included in topical preparations, enhances penetrative effect of the other ingredients into the skin. Saponins that are the soapy substances form about 3% of the gel and have cleansing and antiseptic properties.

Aloe Vera as a Cleanser

Aloe vera is used in cleansers to help clear the built-up caused by dirt and pollution and to repair and rejuvenate the skin.  It is a particularly effective cleanser for oily and acne-prone skin because it has antibacterial properties to assist in the removal of excess oil and reduction of pore size.

Aloe vera is both anti-fungal as well as anti-bacterial, making it an ideal cleansing ingredient for protecting sensitive skin against infection.

When used as a facial cleanser, aloe vera softens dead skin cells, making them easier to exfoliate and rinse away. Removing dead skin cells is essential to achieving smooth, younger looking skin. Aloe vera gives the skin a healthy, youthful glow, revealing fresh skin cells as old cells are sloughed away.

Organically farmed Aloe Barbadensis (Aloe Vera) Leaf Juice is one of the base active ingredients in the Cell Defence Range of cleansers.

Aloe Vera as a Serum

Aloe Vera in serums assists in

·       Providing deep hydration

·       Skin regeneration

·       Skin protection from free radicals and future damage

·       Increasing collagen production

·       Softening the appearance of fine lines and wrinkles

·       Minimising the appearance of dark spots

·       The reduction or elimination of pimples

·       Addressing acne prone skin conditions

·       Acceleration and healing of cuts and wounds

·       Soothing sensitive skin

·       Addressing dark circles under the eyes

·       Addressing puffiness under the eyes

Organically farmed Aloe Vera (Aloe Barbadensis) Leaf Extract has been synergistically formulated with a number of active plant-based ingredients to create the Cell Defence range of serums.

Organically farmed Aloe Barbadensis (Aloe Vera) Leaf Juice is the base active ingredient in Cell Defence Saffron Eye Firming Plant Stem Cell Serum.  This serum is ever so light for application under the eye and leaves the skin around the eyes feeling hydrated and firm, yet supple.  It tends to assist in the reduction of dark circles under the eyes and give the skin a brighter appearance.

Aloe Vera as a Moisturiser

HYDRATED SKIN IS HAPPY, HEALTHY SKIN

Moisturizing and anti-aging effect:  Mucopolysaccharides help in binding moisture into the skin. Aloe stimulates fibroblast which produces the collagen and elastin fibres making the skin more elastic and less wrinkled. It also has cohesive effects on the superficial flaking epidermal cells by sticking them together, which softens the skin. The amino acids also soften hardened skin cells and zinc acts as an astringent to tighten pores. Its moisturizing effects has also been studied in treatment of dry skin associated with occupational exposure where aloe vera gel gloves improved the skin integrity, decreases appearance of fine wrinkle and decreases erythema.21 It also has anti-acne effect.

Organically farmed Aloe Vera (Aloe Barbadensis) Leaf Juice is the base ingredient for the Cell Defence Moisture Range.  Aloe Vera is an active ingredient and, as such, is extremely effective as a base ingredient.  Light in texture, these moisturisers glide on smoothly, are non-greasy and absorb quickly into the layers of the skin.

 Safety

Aloe Vera is non-comedogenic. Ranks 0 on the comedogenic scale.

https://www.platinumskincare.com/comedogenic-ratings/

Aloe Vera gel has been approved as a cosmetic ingredient for external use by FDA in the United States.

Aloe Vera Gel in Food, Health Products, and Cosmetics Industry – ScienceDirect

Charmaine D’s approach to PCOS and Hormonal Balance

Are you navigating the challenges of PCOS while longing to embark on a journey to parenthood? Charmaine D, your dedicated naturopath, is here to offer comprehensive support tailored to your unique needs. Let’s explore how naturopathic interventions can assist you on your fertility journey, addressing PCOS and hormonal imbalances with evidence-based approaches.

Firstly, let’s look into understanding your body and the hormonal harmony required for fertility. Low levels of hormones including oestrogen, LH and progesterone can disrupt your menstrual cycle and play pivotal roles in your fertility health.

Your menstrual cycle is as complex as a finely-tuned symphony, with LH acting as the conductor to signal the release of an egg during ovulation. However, irregularities in LH levels can disrupt this process, making it challenging to predict the optimal time for conception. Additionally, low oestrogen and progesterone levels can impact the quality of ovulation and your body’s readiness for pregnancy.

Another influencing factor over fertility is Polycystic Ovary Syndrome (PCOS). PCOS is a complex condition which can be influenced by genetic predispositions and hormonal imbalances. Symptoms for PCOS can include irregular menstrual cycles, difficulty ovulating, and infertility. Although everybody is different, it is common for PCOS to develop with the combination of genetic factors and environmental influences like stress.

Another symptom of PCOS can be insulin resistance. Insulin resistance further complicates the hormonal dynamics within your body, therefore, potentially impacting your ability to conceive. 

By understanding the underlying factors that are affecting you and your fertility, we are able to feel empowered and work together towards solutions. 

To be able to paint a complete picture of your unique situation, comprehensive testing is essential. This can provide us with the exact information on what your body is going through and will provide the information to craft a personalised approach to your fertility journey. We will assess markers including LH, oestrogen, progesterone, testosterone, insulin levels, and factors like IGF-1 and AMH. 

Botanical interventions play a pivotal role in addressing the hormonal imbalances associated with PCOS. Saw palmetto and nettle, known for their ability to modulate the 5-alpha reductase pathway, offer promising avenues for restoring hormonal equilibrium. By inhibiting the conversion of testosterone to its more potent form, these botanicals can alleviate symptoms of excess androgens and support fertility. Charmaine D, with her extensive herbal collection, will be able to assess and create a bespoke botanical plan for you and your unique needs.

In addition to botanical support, naturopathic treatments for PCOS and hormonal imbalances take a holistic approach and aim to address the underlying imbalances and promote overall well-being. Dietary modifications, nutritional supplementation, lifestyle adjustments, and mind-body therapies form integral components of this comprehensive approach.

Dietary Modifications: Embrace a balanced diet, rich in whole foods, fibre, and antioxidants to regulate blood sugar levels and support hormone metabolism. 

Nutritional Supplements: Supplements with key nutrients like vitamin D, magnesium, zinc, and omega-3 fatty acids to support hormonal imbalance and reduce inflammation.

Lifestyle Adjustments: Incorporate regular exercise, stress management techniques, and adequate sleep to improve insulin sensitivity and promote overall health.

Herbal Medicine: Explore the therapeutic potential of herbs like chasteberry, cinnamon, spearmint, and berberine-containing herbs to regulate menstrual cycles and reduce androgen levels.

Mind-Body Therapies: Harness the healing power of acupuncture, meditation, and relaxation exercise to alleviate stress and promote hormonal balance. 

You are unique, which means your fertility journey is unique, and naturopathic support offers a compassionate, evidence-based, holistic approach to navigating the complexities of PCOS and hormonal imbalance. Together, let’s embark on a transformative journey towards hormonal harmony and the fulfilment of your fertility aspirations. If you are ready to take charge of your fertility and embrace holistic support, schedule a consultation with Charmaine D, qualified naturopath, today. For an ally in health and fertility, contact Charmaine D today. 

Welcome to a holistic approach to health and well-being that embraces all stages of your life, from birth through to the golden years. As a dedicated naturopath and health coach, my mission is to empower you to take control of your health, understand your body and support you on your journey towards optimal wellness. Let’s explore how I can do this.

Comprehensive health care for all ages

From the hormonal rollercoaster of puberty to the wisdom of old age, I am here to support you every step of the way. Whether you are a teenager struggling with acne, a young adult navigating fertility challenges, or a mature individual living with hormonal imbalances, I can offer a comprehensive range of services, tailored to meet your unique needs.

Embracing diversity and inclusivity

In my practice and throughout my years of experience, I have worked with individuals from all walks of life, creating a safe, inclusive space where every person feels heard and supported. I understand the nuances of sexuality and strive to provide guidance and acceptance for individuals exploring their identities or facing challenges that may be related to sexual health.

Pregnancy and postpartum support

Bringing new life into the world is a miraculous journey, and I am here to support you during this transformative period. Whether you seek guidance on prenatal nutrition, hormonal balance during pregnancy, lactation support, or navigating the emotional and physical changes of postpartum, I am here to provide compassionate care and expertise, every step of the way.

Holistic wellness approach

Health is not just the absence of disease but a state of harmony between mind, body and spirit. Through personalised nutrition plans, lifestyle modifications, and natural health techniques, I help you achieve balance and vitality at every stage of life. Together, we can optimise your sleep, manage stress, and cultivate healthy habits that support your well-being. This is done through the holistic lens, understanding the many connected, moving parts that create a balanced state. I first begin by diving into the ‘why you?’ of the problem, going back along your timeline to understand the factors that lead you to where you are today. It is through this journey that we will find the answers to your health.

Specialised expertise in hormonal health

Hormones play a vital role in our overall health, influencing everything from mood to metabolism. With my specialised knowledge and years of expertise in hormonal health, I address conditions such as endometriosis, polycystic ovary syndrome (PCOS), histamine issues, mast cell activation syndrome, autoimmune disorders, and genetic predispositions with a holistic approach that aims to restore balance and vitality for good.

Empowerment through education

Education is key to taking charge of your health journey. I don’t just treat the symptoms; I empower you with knowledge, understanding and support so you can make informed decisions about your health. Working alongside one another, we will develop a personalised treatment plan, explore natural remedies and work collaboratively to enhance your well-being.

immune system support, or stress management, I can create custom herbal blends to address your specific needs and promote healing from within. 

I also recognise that individual preferences vary, therefore, I also provide powdered forms of herbs in tablet and capsule formats for those with taste sensitivities or specific dietary requirements. This versatility ensures that you can comfortably incorporate the healing power of herbs into your wellness routine, making natural remedies accessible and convenient for all individuals.

Customised skin and body therapies

With over three decades of experience as a skin and body therapist, I bring a wealth of expertise in enhancing not just your internal health, but also your external radiance. My bespoke programs are meticulously crafted to address your unique skin and body needs, utilising specialised equipment and techniques honed over years of practice. Whether you are seeking rejuvenation, anti-aging solutions, acne management, or relaxation, my customised programs are designed to nurture your skin and body internally and externally.

Innovative plant stem cell skincare range

Combining my knowledge on natural remedies and skin therapies, I have developed a chemical-free skincare range infused with the power of plant stem cell ingredients. These advanced formulations harness the natural regenerative properties of plants to promote healthy, glowing skin without harsh chemicals or synthetic additives. 

At the intersection of naturopathy and skin and body therapies lies a harmonious blend of internal and external wellness. By incorporating my holistic approach to health with specialised skin and body treatments and plant stem cell skincare, you can achieve a holistic transformation that nurtures your entire being. Embark on a transformative journey that transcends conventional boundaries and embraces the connection between your inner vitality and external radiance. Through a fusion of naturopathy, skin and body therapies, and plant stem cell skincare, you can unlock the full spectrum of your well-being and radiate beauty and health from within. 

“Unlocking the Secrets of Plant Stem Cell Skincare: The Cell Defence Revolution”

Plant stem cells in skincare have begun to surge in popularity due to its overwhelmingly positive results, and Cell Defence is at the forefront of this new technology. Thoughtfully curated by Naturopath, Charmaine D, alongside the brains of a brilliant man, Cell Defence is a high performing, botanically based skin care program, formulated with an understanding and belief of the concepts that plant ingredients are safer, gentler and better for human health than synthetic chemicals. By using her knowledge as a naturopath and her 25 years of working in the skin industry, Charmaine D created a skincare range that utilisted the plants natural abilities to work synergistically alongside our own skin to create a harmony that chemical-based products can’t.

Plant stem cells are generated in the meristems of plants and are available first hand if the live plant is damaged. Amazingly, like human stem cells, plant stem cells have the ability to self-heal.  By using plant stem cells synergistically with many other ingredients, we can give your skin the 3 R’s; repair, rebalance and restore. Through modern stem cell science, infused with the ancient wisdom of phytotherapy, we are able to deliver the highest level of plant essences in a truly pure skin care experience.

One of the challenges within the cosmetic industry is how to deliver these plant cells into the skin for optimal benefits. Although one cannot claim that ‘transfollicular penetration’ is effective, Cell Defence has introduced a groundbreaking program which involves tapping the skin to enhance the absorption of these stem cells in the hair follicles and skin, promoting better penetration and efficacy.

The essential cells responsible for all epidermal cell renewal over your lifetime are the stem cells found deep within your hair follicles. These follicles may be large or small and are often known at the skin’s surface as ‘pores’. These pores are the mouth of the vital reservoirs of regenerative life for your skin and the opening to the larger and more complex pilosebaceous organ known simply as the follicle. Like a sponge, the face and scalp skin has more follicle penetrations (pores) than the entire body of skin; with an average of 800 follicles per cm2 (approximately 900,000 tiny follicle organs). Nestled deep in these crucibles, the stem cells are responsible for skin renewal, skin pigmentation, skin rejuvenation and wound healing. This is why penetrating these follicles is an effective approach to proper absorption of plant stem cell skincare.

Additionally, the molecular structure of the product is also of importance. The finer the molecular structure, the more success you will have with penetrating the skin. It is therefore important to note that if these plant stem cells were in a cream-based product, as opposed to Cell Defence’s serum-based formula, then their ability to penetrate would be drastically reduced.  The Cell Defence skincare range, plus the mode in which Charmaine D applies it – through oxygen-based tapping – allows for optimal transfollicular penetration, and therefore optimal benefits.

Many ancient practices recognised the benefits of plants in skincare. Plant stem cells, especially those derived from lilac, have recently gained more attention for their remarkable properties. These stem cells have the potential to regulate telomere length, promote skin cell renewal and enhance the skin’s defence mechanisms against sun and ageing damage. The challenge, however, is in delivering the benefits through topical administration due to the skin’s natural barrier functions. As the body’s largest organ, the skin acts as a shield against external factors. Traditionally, it was believed that percutaneous absorption occurred primarily through the stratum corneum, however, recent research is emphasising the importance of hair follicles as potential pathways for penetration.

The tapping technique introduced by Cell Defence takes into account the imperfections within the skin, including hair follicles, sweat glands and microlesions into the interfollicular layer. These imperfections can act as vertical pathways for percutaneous absorption, allowing for transfollicular delivery. Research is showing us that various body regions exhibit differences in hair follicle size and density, providing unique opportunities for follicular penetration. By utilising the tapping technique, we aim to leverage these variations, enhancing the absorption of plant stem cells into the skin.

Stem cells from both plants, animals or humans, play a crucial role in regeneration processes. While human stem cells are challenging and expensive to source, plant stem cells offer a rich source of antioxidants and amino acids, and are more easily available. Although unable to cure skin diseases, plant stem cells have demonstrated an ability to reduce inflammation, soothe irritation, prevent wrinkles, and protect the skin from environmental factors. Maintaining an overall high-level of skin health and vibrance. 

Cell Defence has an extensive range of plant stem cells available, such as lilac, argan, apple and gotu kola, all of which provide diverse benefits. These clinically tested stem cells have shown improvements in skin tone, hydration, and reduction in fine lines and wrinkles.

As we age, our skin cells age with us, leading to signs of ageing like dullness, fine lines, and wrinkles. Plant stem cells, with their ability to self-renew, and resist ageing processes, offer us a promising solution. They contain up to 1,000 times the antioxidants found in other botanical extracts, promoting collagen synthesis, cell renewal and reducing photoageing. 

The current research into plant-derived stem cell extracts indicates there is potential for a replacement of damaged skin cells, rather than just a repair. Ongoing research continues to explore the efficacy of many plant stem cell extracts and sparks our hope for the future of plant stem cell technology. 

Cell Defence’s tapping technique represents a significant step forward in the efficacy and healing potential of plant stem cells in skincare. By providing a holistic approach to skincare, addressing the challenges of penetration and harnessing the potential of these remarkable botanical extracts, Charmaine D hopes to assist people with their skin health and vibrancy.

As the skincare industry continues to evolve, staying informed about the latest advancements in plant-derived stem cell research is crucial for making optimal treatment choices. And this is a promise made by Charmaine D of Cell Defence that she will continue to search and learn in order to stay at the forefront of the plant stem cell skincare revolution. For more information, head over to celldefence.com.au or make a consultation with Naturopath Charmaine D to be guided through a bespoke skincare regime for you and how her tapping technique and optimise the potential of your skin health.

CLIENT STORY:

Here you can see two photos of me, taken a year or so apart. The first photo was before I even knew what  a lymphatic treatment was, while the second photo was a few months into my treatment.

My whole life I have been called “baby face”. I have always been self-conscious about the roundness of my face, desperate for the cheekbones and contouring I saw on so many women around me. It didn’t matter how much I exercised, what weight I was or what food I consumed, my face stayed round. The best way to describe how it looked and felt is swollen, my face was swollen. I didn’t understand why and I definitely didn’t know there was anything I could do about it. Until I met naturopath Charmaine D. I went to Charmaine for hormonal support transitioning off the pill, but where I’ve ended up is far beyond what I could’ve imagined.

Charmaine noticed instantly that my face was rounder than what my body’s build allowed and suggested we begin lymphatic treatment. For this treatment to start, I needed to really understand what it was I was dealing with and why.

What is the lymphatic system? The lymphatic system is a drainage network that removes cellular debris, large proteins, foreign bodies, bacteria, viruses, toxins and excess fluid from our organs and vessels. Our lymph nodes act as ‘purification centres’ and is where the lymph fluid moves through. Its primary function is to protect our body from illness and accumulated waste. The lymphatic system circulates lymph throughout the body, approximately 1.5 to 2 litres. When activated efficiently, this can increase to 10-30 litres per day. As the lymphatic system is not connected to the heart, it cannot rely on the heart pumping to circulate, but rather other methods such as muscle contraction. There are many reasons why the lymph vessels or lymph nodes become clogged or stagnant such as stress, illness, emotional shock, dehydration and lack of physical activity. When this stagnation occurs, it can result in fluid retention and swelling.

This fluid retention and swelling is what was wrong with my face. Due to constant illness as a child, my immune system and lymphatic system could never rest and recover, always being in the fight or flight mode, trying to protect me. This caused many issues, mainly fatigue and lymphostasis. In order for my lymphatic system above my heart to work properly, that stagnant fluid needed to be drained and my lymph nodes needed to relax.

This was done both externally and internally with herbs and lymphatic pumping. Charmaine D used botanical herbs that internally aid the drainage of the lymph nodes. This ensured that from the inside out, my lymphatic system was getting the support and drainage it needed. Externally, Charmaine was using a mechanical lymphatic drainage pumping machine, engineered in South Australia. It works similarly to Chinese cupping in that it mechanically massages the lymph nodes to stimulate the deep and superficial lymphatic vessels, which in turn promotes drainage and aids in stagnation. Unlike Chinese cupping, it does not cause bruising, but rather utilises strong puffs of air to stimulate that lymphatic massage.

Charmaine D performed this drainage treatment on half of my face for the first time and asked me to cup both sides to feel the difference, and after only one treatment there was a drastic difference. Fast forward two years later and with a few months of internal herbal treatment, as well as consistent lymphatic drainage pumping, my face is now the shape and size it should be, with no swelling. More than how it looks, however, I also have more energy, am less likely to feel fatigued, and don’t get sick as often.

Through Charmaine’s extensive knowledge on skin and naturopathy, she was able to heal me from the inside, as well as the outside, in a way that utilises natural products and doesn’t cause more harm in the process. For anyone who is concerned about their lymphatic system, for the face or entire body, I highly recommend reaching out to Charmaine D for a consultation.

Naturopath and skin expert, Charmaine D, has formulated a skincare line called Cell Defence. Cell Defence is a high performing, botanically based skincare program formulated with an understanding and belief of the concept that plant ingredients are far safer, gentler and better for human health than synthetic chemicals. It was this belief that initiated the formulation of Cell Defence and for it to be crafted from the infusion of all things pure in plant chemistry. A chemical free product prepared in line with the Do No Harm guidelines of a Naturopath. Treat the cause don’t band-aid the issue. The major differentiation of this skincare line is its combination of pure, active ingredients which are jam-packed into every formulation. Each preparation is synergistically combined to work together in harmony with your own skin. When purchasing a skincare product individuals need to be confident in the knowledge that the product’s ingredients will work harmoniously with their skin’s requirements. With this in mind, Cell Defence is backed by a Naturopath that has had her own skincare clinic for over 25 years.

Although always beneficial, how we apply the products onto our skin may have the ability to increase the benefits. For example, after cleansing your face with the Hibiscus Flower Foaming Cleansing Gel, and toning your face with the Skin Saviour Toner, applying the next product; Lilac Rebalancing Plant Stem Cell Serum through gentle tapping may increase the product’s benefits, and may ensure the skin absorbs it more thoroughly, allowing for penetration at a cellular level.

Tapping is more commonly associated with EFT (Emotional Freedom Technique) tapping, and used for emotional release and energy rebalancing. Under the belief that energy and emotions can become trapped and stagnant in the face. This treatment has been used on people suffering with anxiety and is similarly associated with acupressure and massage. 

Therefore, tapping of a plant-based, healing product into the skin on our face may not only provide benefits from the botanically-based skincare, but also provide a relaxing routine, and potential emotional release.

Performing any routine mindfully, ensuring all action is rooted in grace and self-care, can significantly increase it’s benefits, from eating mindfully, to moving our body mindfully. It is therefore plausible that applying our skincare mindfully and with grace can transform the usually rushed, mundane chore, to a time of self-care and meditation.

Though EFT has trigger points and correct methods, tapping product into your skin does not need to be so strict. For a brief introduction to tapping, see the video of a Cell Defence customer tapping her serum into her skin. With no right or wrong way, just ensure to tap gently. This customer is a long-term client of Naturopath, Charmaine D, and has been suffering from histamine and hormone-induced acne. By utilising these botanically-based, gentle skincare products, she has found an increase in skin health and moisture-retention, as well as scar reducing and soothing. She also states the process of tapping her products every morning and evening has created a mindful ritual that resets her headspace. She also states that the tapping may be helping her circulation and prevent stagnation to her lymphatic system (see lymphatic blog).

For acne healing and lowering histamines it is recommended by Charmaine D to use the Lilac Rebalancing Serum for the full face. For a boost under the eyes, it is recommended to use the Saffron Eye Firming Serum. All of the Cell Defence serums benefit from being tapped into the skin gently and with care.

For more information on the skincare program or Charmaine D’s naturopathic and skincare expertise, book a consultation online to begin your journey to healing and oneness.

VIEW OUR INSTRUCTIONAL VIDEO BELOW: